Moka Yoga Venice

BODY. FACE. MIND.

Love your body, feel the change

Next Appointments

Meet me in person at Eutonia Club each Tuesday and Thursday 9.00 a.m.

Available also for private classes (in person at Eutonia) on online (see my booking section).

Moka Yoga Venice

Thanks for having this path together

Go deep in different Asana!

Let us know which is your favorite and which is the most improving for you!

My favorite asana at the moment  is Urdhva Dhanurasana – Wheel,  I’m still training on it. The wonderful thing about Yoga is that it is a journey, and everyone of us enjoy it in a different way and a different style. And moreover I must say one year ago, it was Camatkarasana – Wild Thing Pose, as it make me feel the freedom. So everything is mutable, considering the ability of ourselves, and the period of our life!

Adho Mukha Svanasana: Downward Facing Dog

Adho Mukha Svanasana: Downward Facing Dog

Adho Mukha Svanasana: Downward Facing Dog When we start managing this pose, that can be consider a mini inversion, usually...

by BeaMokaAprile 17, 2021
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Asana – Ardha Matsyendrasana: the half twist posture (Lord of the fishes)

Asana – Ardha Matsyendrasana: the half twist posture (Lord of the fishes)

Ardha Matsyendrasana: the half twist posture (Lord of the fishes) This pose has a wonderful effect on our spine. This asana...

by BeaMokaAprile 17, 2021
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Asana – Utthita Trikoṇasana – Extended Triangle Pose

Asana – Utthita Trikoṇasana – Extended Triangle Pose

Utthita Trikonasana - Extended Triangle Pose Utthita Trikoṇasana is one of the most common standing asana in yoga. This is one of...

by BeaMokaAprile 17, 2021
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Lets talk about...This is our space. This is our Blog!

In our Blog we’ll talk about many themes yoga-related. Lets suggest us some topic you would like to explore.

Bandhas – Energy Locks

Maggio 30, 2022 6 Min read

The Bandha - The Body Locks to Canalize Energy What are bandhas? Like so many Sanskrit terms, the word bandha...

The Psoas – The Muscle of the Soul

Maggio 7, 2021 5 Min read

The Psoas - The Muscle of the Soul. The Psoas lye deep in our body, at the very core of...

Drishti – Concentration of the Gaze in Yoga

Aprile 7, 2021 3 Min read

Drishti - Direction of the Gaze in Yoga. During Yoga classes you may often have heard your teacher give you...

Ujjayi Breath or Ujjayi Pranayama

Marzo 24, 2021 3 Min read

Ujjayi Breath - Ujjayi Pranayama. Let's discover together this kind of Pranayama! Ujjayi Breath or Ujjayi Pranayama (breath technique) is a soft, whispering breath...

Sankalpa – Intention

Marzo 18, 2021 3 Min read

Sankalpa - Intention: What does "Setting an Intention" or Sankalpa means?This week we celebrate the Spring Equinox, March 20: a...

The meaning of Mudras

Marzo 13, 2021 2 Min read

Mudras (Part 2): The meaning of mudras:We have already touched this topic on my previous article, here we're going deeper.Mudras...

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