Moka Yoga Venice
Asanas
Enjoy the flow
Discover each week a new Asana with us:
Moka Yoga Venice
We’re new.
But we have a Long and Fantastic journey in front of us.
This Is Only The Beginning!
Just follow your dream! And BREATHE!
Bea Santoro
founder
Let's discover with us the main Asana
Every Asana has so many points to explore.
Each week we’ll talk about a new asana, explaining benefits and the correct alignment.
Explore the Benefits of each pose
In the “How To” section you will discover the correct alignment to perform each Asana. But the most important thing is that each body is unique.
Learn to listen to your body
There will be also a Contraindications area, in which we will list all the conditions for which is better to be careful performing that asana.
Asana
Asana – Ardha Matsyendrasana: the half twist posture (Lord of the fishes)
Aprile 17, 2021
2 Min read
#beamokayoga
Tag us when we practice together, keep memory about our journey!